Ravi Kataria

With over 16 years of hands-on clinical experience, Ravi Kataria brings calm confidence, practical advice, and genuine care to every appointment. Known for his clear communication and patient-first approach, Ravi helps people understand what is happening in their body, what needs to change, and how to move forward with confidence.

• Hands-on and manual therapy — Ravi uses skilled assessment and hands-on treatment techniques to help ease discomfort, improve movement, and support recovery.
• Exercise rehabilitation sessions — personalised exercise programs are designed to build strength, mobility, balance, and confidence, with clear progressions that match each person’s goals and ability.
• Group exercise classes — supportive, structured classes that help people stay active, improve movement, and build consistency in a welcoming clinic environment.
• GLA:D group classes — evidence-informed group sessions for people living with hip or knee osteoarthritis, focusing on education, strength, function, and long-term self-management.
• Education and self-management sessions — Ravi helps patients understand their condition, treatment options, movement strategies, and the practical steps they can take between appointments.

Ravi holds a Master of Physiotherapy in Sports Rehabilitation and has completed advanced training in:

• Trigger point dry needling, 
• Advanced Neuromuscular dry needling,
• The McKenzie Method, 
• Headache management (Dean-Watson Headaches), 
• Shoulder rehabilitation, 
• Maitland mobilisation concept, 
• The Mulligan Concept, 
• Hands-on manual therapy, and 
• GLA:D Exercise Program. 

This allows him to combine thorough assessment, targeted treatment, and progressive rehabilitation to support meaningful, lasting outcomes.

Ravi’s approach is simple, structured, and tailored to the person in front of him. He takes time to listen, assess carefully, and explain things in a way that feels clear and manageable. 

Each treatment plan is built around the patient’s goals—whether that means returning to sport, staying active at work, managing pain, improving balance, or moving comfortably again.

Patients often appreciate Ravi’s calm, reassuring manner and his focus on practical steps they can use between appointments. His goal is to make recovery feel achievable, sustainable, and empowering—not overwhelming.

As Clinic Director, Ravi combines strategic leadership with a patient-first approach to physiotherapy. He is committed to creating a welcoming, empathetic, and supportive experience for his clients, while ensuring they receive the highest standard of evidence-based care. His leadership reflects the same values he brings to every consultation: careful listening, thorough assessment, honest guidance, and management plans tailored to each individual’s specific needs, functional level and recovery goals.

Outside of work, Ravi enjoys recharging in nature with his family, walking his dogs, and bringing his creativity to life through carpentry projects.